Allodynia / Skin Sensitive To Touch – Causes And Treatment

skin sensitive to touch on leg

Allodynia is an uncommon side effect that can come about because of a few nerve-related conditions. When you’re encountering it, you feel torment from boosts that don’t typically cause torment. For instance, gently touching your skin or brushing your hair may feel difficult. To ease allodynia, your specialist will attempt to treat the hidden reason.

What Are The Symptoms Of Allodynia?

The primary manifestation of skin sensitive to touch on leg is torment from jolts that don’t as a rule cause torment. At times, you may discover hot or chilly temperatures excruciating. You may discover delicate weight on your skin excruciating. You may feel torment because of a brushing sensation or other development along your skin or hair. Contingent upon the basic reason for your allodynia, you may encounter different side effects as well.

For instance, if it’s caused by fibromyalgia, you may likewise involvement:

  • Anxiety
  • Depression
  • Trouble concentrating
  • Trouble in dozing
  • Fatigue

In the event that it’s connected to headaches, you may likewise understand:

  • Painful migraines
  • Increased affectability to light or sounds
  • Changes in your vision
  • Nausea

What Causes Allodynia?

What Causes Allodynia

Some fundamental conditions can cause allodynia. It’s most regularly connected to fibromyalgia and headache cerebral pains. Postherpetic neuralgia or fringe neuropathy can likewise cause it.


Fibromyalgia is a turmoil in which you feel muscle and joint torment all through your body. In any case, it’s not identified with damage or a condition, for example, joint pain. Rather, it is by all accounts connected to the way your cerebrum forms torment signals from your body. It’s as yet something of a restorative puzzle. Researchers don’t exactly comprehend its foundations, however, it tends to keep running in families. Certain infections, stress, or injury may likewise trigger fibromyalgia.

Migraine Cerebral Pains

Headache is a sort of cerebral pain that causes exceptional torment. Changes in nerve signs and compound movement in your mind trigger this kind of a migraine. Sometimes, these progressions can cause skin sensitive to touch on leg.

Peripheral Neuropathy

Fringe neuropathy happens when the nerves that interface your body to your spinal string and mind wind up noticeably harmed or crushed. It can come about because of a few genuine medicinal conditions. For instance, it’s a potential inconvenience of diabetes.

Post Herpetic Neuralgia

Postherpetic neuralgia is the most widely recognized intricacy of shingles. This is an ailment caused by the varicella zoster infection, which likewise causes chicken pox. It can harm your nerves and prompt postherpetic neuralgia. Increased affectability to touch is a potential side effect of postherpetic neuralgia.

What Are The Risk Factors Involved With Allodynia?

In the event that you have a parent who has fibromyalgia, you’re at higher danger of creating it and allodynia. Encountering headaches, creating fringe neuropathy, or getting shingles or chickenpox additionally raises your danger of creating allodynia.

How Is Allodynia Analyzed?

On the off chance that you see your skin has turned out to be touchier to touch than typical, you can begin to analyse yourself. You can do this by testing your nerve affectability. For instance, have a go at brushing a dry cotton cushion on your skin. Next, apply a hot or cool pack on your skin. In the event that you encounter a difficult shivering inclination in light of any of these jolts, you may have allodynia. Make a meeting with your specialist to get a formal determination.

Your specialist may lead an assortment of tests to survey your nerve affectability. They will likewise get some information about your restorative history and different manifestations that you may have. This can enable them to begin to distinguish the reason for your allodynia. Make certain to answer their inquiries as sincerely and totally as could be allowed. Inform them regarding any agony in your furthest points, cerebral pains, poor injury recuperating, or different changes that you’ve taken note.

On the off chance that they speculate you may have diabetes; your specialist will probably arrange blood tests to gauge the level of glucose in your circulatory system. They may likewise arrange blood tests to check for other conceivable reasons for your side effects, for example, thyroid malady or disease. Many times one question comes in our mind why does my skin hurt? But it is normal some time leg skin hurts to touch can be painful due to some exercise and other activity.

Treatment For Allodynia

treatment for allodynia

Contingent upon the fundamental reason for your skin painful to touch no rash, your specialist may prescribe pharmaceuticals, the way of life changes, or different medications. For instance, your specialist may endorse prescriptions, for example, lidocaine (Xylocaine) or pregabalin (Lyrica) to help facilitate your agony. They may likewise prescribe taking a non-steroidal calming drug, for example, naproxen (Alleve). At times, your specialist may suggest treatment with electrical incitement, hypnotherapy, or other reciprocal methodologies.

It’s additionally essential for your specialist to address the hidden condition that is causing your allodynia. For example, effective diabetes treatment can help enhance diabetic neuropathy. This can help bring down your danger of allodynia.

Lifestyle Changes

Distinguishing triggers that aggravate your allodynia can enable you to deal with your condition. In the event that you encounter a headache cerebral pains, certain nourishments, drinks, or conditions may trigger your side effects. Consider utilizing a diary to track your way of life propensities and indications. Once you’ve distinguished your triggers, find a way to restrain your presentation to them.

Overseeing stress is additionally vital in case you’re living with headache migraines or fibromyalgia. Stress can expedite side effects in both of these conditions. Rehearsing contemplation or other unwinding methods may enable you to diminish your anxiety levels. Wearing garments made of light textures and going sleeveless may likewise help if your allodynia is activated by the touch of apparel.

Social And Passionate Help

In the event that treatment doesn’t calm your agony, get some information about psychological well-being guiding. These administrations may enable you to figure out how to conform to your changing physical wellbeing. For instance, subjective conduct treatment can enable you to change how you consider and respond to troublesome circumstances.

It may likewise look for the exhortation of other individuals with skin sensitive when touched. Many times one question comes in mind why does my skin hurt when I’m sick? Simple answer is No. Its all are natural if it happens with you some time but if its keep on happening you can contact your doctor. For instance, search for help bunches in your group or on the web. Notwithstanding sharing methodologies to deal with your side effects, it may interface with other people who comprehend your agony.