Skin Peeling Between Toes: Causes & Treatment

skin peeling between toes

A vast majority of people deal with the issue of skin peeling between toes daily. It is a common condition usually caused by a change in seasons or because of drying skin.

However, the situations often worsen during certain times of the year, leading to skin blisters, bleeding, and continuous itching. But a lot of other times, skin peeling from toes is caused to reveal new skin growth.

To treat skin peeling between toes, it is important first to understand the underlying causes.

Causes of skin peeling between toes

Toe box dermatitis

This condition is so named because it occurs when the shoe’s toe box is made from non-breathable materials such as rubber, which does not let the toes get any air.

This leads to trapping of body heat and moisture inside the toe box resulting in foot skin peeling is natural sometimes between toes.

Athlete’s foot

In this condition, itching, blisters and burning are also associated with skin peeling caused by growing fungus because of sweaty feet in shoes for long, fungal bacteria and intense humid weather conditions.

Cellulitis

When the bacteria living on your skin enters the skin owing to a scratch or a cut, it multiplies and spreads around the toes. This further leads to peeling and inflamed skin making it red and painful.

Trench foot

This is a common skin peeling condition that occurs when the foot is put in cold, damp places for a prolonged period. Usually, people in factories wearing rubber boots are more likely to face skin peeling due to trench foot.

Allergy

People who keep their toes exposed to environmental conditions such as in public swimming pools or during a barefoot ground walk are more prone to allergic reactions due to allergens.

Treatment for skin peeling between toes

natural remedies for skin peeling toes

Socks and shoes

The foremost step to keep your toes safe from skin peeling is to keep them dry, and for this, you need to use synthetic, cotton or woollen socks. Also, make sure to stay away from shoes made from non-breathable materials such as rubber or vinyl.

Cleanse your feet

To get rid of skin peeling from foot toes, soak up your feet in a mixture of warm water, vinegar and salt once a week.

Keep your feet moisturized

Dry skin is the most prominent reason for skin peeling. So, it would help if you keep your feet moisturized with a Vitamin E rich lotion or oil.

Apply mint juice

All cases of skin peeling between toes caused due to fungal infections can be treated with some mint juice that helps soothe the burning sensation.

Other measures

You can massage your toes with coconut or olive oil once in a while to eliminate skin peeling between toes. You can also apply honey if the cold weather is to blame.